Girl Wise - A guide to taking care of your body

Girl Wise - A guide to taking care of your body

$10.00

Our bodies are an amazing gift and have been created to do incredible things. Part of growing up, means learning to appreciate and care for our bodies in order to keep them healthy and growing.

Topics covered:

  • Understanding the different body systems
  • Caring for your body
  • Keeping active & eating well
  • Maintaining a healthy body image
  • Introduction to puberty
  • Managing stress